So here it is. The space I've been wanting to put together for a long time, but finally got the cojones to do it. In this space you'll find articles written by Pure Edge Performance Coaches about training, nutrition, and general fitness advice, as well as answers to questions submitted by YOU. Check out the contact form below and submit your question. Want to know the best way to improve your vertical leap? Ask us below. How do I go about beginning to set up my daily macros? Ask us below. My 8 year old wants to start going to the gym, but I think he's too young, what are your thoughts? Ask us below!
I'll be the first to admit I don't have all the answers, but with 12+ years and hundreds if not thousands of clients trained in that time, I can get you pretty damn close. I've amassed a good bit of knowledge in that time, and I'm ready to open it up to you. All questions and answers will be anonymously posted on the blog, so don't be shy. How can we help you today?
Gotta give props to the best in the business, Joe DeFranco, for pioneering the blog Q&A.
- Justin