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Performance Training is our small group personal training class. Athletes and adults alike train for their respective goals under the dedicated guidance of our Performance Coaches.
Speed Training is our athlete-specific group training class designed to increase all aspects of speed, agility, and metabolic conditioning. Expect a heavy focus on improving sprinting technique and developing explosive power which will have you showing out on the field.
Our gym offers membership options starting at just $169/month. Learn more about our pricing options now.
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